Groups Offered

Quick View

Skills Group

At Tropi Therapy LLC, our Skills Group is a supportive, structured space designed to help you build practical tools for navigating everyday life with more confidence and emotional balance.

This group is ideal for individuals who want to strengthen coping skills, improve emotional regulation, enhance communication, and develop healthier relationship patterns. Whether you struggle with anxiety, depression, stress, ADHD symptoms, or interpersonal challenges, this group provides hands-on strategies you can begin using immediately.

$30.00

What Sets Us Apart

Our work is practical. You won’t just talk about your struggles — you’ll leave with clear, structured tools you can apply immediately in real life. Every session is designed to create measurable progress.

🌿 Skills You Actually Use

We combine evidence-based techniques with a relaxed, approachable style. Sessions are organized and goal-oriented, while still feeling human, safe, and judgment-free.

🌸 Structured + Supportive

Our skills groups are intentionally small to ensure every participant feels seen, heard, and supported. You’re not just another face in the room.

🦩 Intimate Group Experience

💗 Culturally Responsive & Inclusive

We honor diverse backgrounds, identities, and lived experiences. Therapy here is collaborative, respectful, and grounded in understanding your unique context.

🌊 Therapy That Feels Empowering — Not Overwhelming

We balance depth with regulation. You’ll learn how to manage emotions safely while building resilience, confidence, and clarity.

✨ Growth With Accountability

Change requires action. We gently challenge you to step outside of old patterns while providing the structure and support to succeed.